We’ve been going out for a picnic every weekend, and I’ve been trying new sandwich recipes that are quick, easy, and healthy. My son loves it, and honestly, so do I! It’s been fun making simple sandwiches we can enjoy outside. One of the best ones I’ve made so far is this egg salad sandwich. It’s tasty, filling, and super easy to put together.
This is now one of my favorite breakfast, sandwich ideas for lunch and even for a light dinner when I don’t feel like cooking something big. Let me show you how I make it!
Why You’ll Love It
- Quick to make with simple ingredients
- Great for both kids and adults
- You can prepare it ahead of time
- Easy to change up depending on what you like
- Works for lunch, dinner, or even a picnic snack
What You’ll Need
- 6 hard-boiled eggs – These are the main ingredient. They make the sandwich creamy and full of protein.
- ¼ cup mayonnaise – This makes the egg salad smooth. You can use Greek yogurt if you want a lighter option.
- 1 teaspoon Dijon mustard – Adds a little flavor and tang. Regular mustard works too.
- 1 tablespoon chopped chives or green onions – Gives a fresh taste. You can skip this if you don’t have any.
- Salt and pepper to taste – Just a little to season everything.
- Bread – Any kind of bread works. I like using whole grain, sourdough, soft buns or even croissants.
- Optional: lettuce, tomato, avocado – These add crunch and color, but you can leave them out if you want.
How to Make It
- Peel the boiled eggs and mash them in a bowl with a fork. You can make them chunky or smooth.
- Add mayonnaise, mustard, chives (or onions), salt, and pepper. Mix everything well.
- Toast the bread if you like it crispy.
- Spread the egg salad on one slice. Add lettuce or tomato if you’re using them, then close the sandwich with the second slice.
- Cut and serve!
Easy Substitutions
- Use Greek yogurt instead of mayo for a healthier version
- Try adding a little pickle relish for more flavor
- No chives? Use chopped celery or skip it
- Use gluten-free bread if needed
- Add a slice of cheese if your kids love it
How to Pack It
If you’re taking it on a picnic or packing it for lunch, here’s what works best:
- Wrap the sandwich in parchment paper or foil to keep it together
- If adding lettuce or tomato, layer them between the egg salad and the bread so the bread doesn’t get soggy
- Keep it cool in a lunchbox with an ice pack, especially on warm days
Final Thoughts
This egg salad sandwich is one of those simple recipes I keep coming back to. It’s easy to make, tastes really good, and works for busy days or slow weekends. Whether you’re looking for sandwich ideas for lunch or even sandwich ideas for dinner, this one is a winner. I hope you give it a try on your next picnic or family lunch!
